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Dinner ideas low carb high protein Page 298

Slow-Cooker Chunky Pork and Mushroom Spaghetti Sauce

Ingredients

  • 1 1/2 lb boneless pork country-style ribs
  • 1 cup frozen onions, celery, bell pepper and parsley seasoning blend (from 12-oz bag), thawed
  • 1 can (29 oz) tomato puree
  • 1 can (14.5 ounces) diced tomatoes with basil, garlic and oregano, undrained
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon sugar
  • 1 teaspoon fennel seed
  • 1 package (8 oz) sliced fresh mushrooms (3 cups)
  • 1 package (16 oz) spaghetti
  • 1 tablespoon olive or vegetable oil
  • Grated Parmesan cheese, if desired

Instructions

  1. In 3 1/2- to 4-quart slow cooker, mix all ingredients except mushrooms, spaghetti and oil.
  2. Cover; cook on Low heat setting 8 to 10 hours.
  3. Using 2 forks, break pork into bite-size pieces in cooker. Stir in mushrooms. Increase heat setting to High. Cover; cook 15 to 20 minutes. Meanwhile, cook and drain spaghetti as directed on package.
  4. Stir oil into sauce. Serve over hot spaghetti. Sprinkle with cheese.

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