Zeb’s Waffles (‘My Beef With Meat’ by Rip Esselstyn)

Ingredients

• 2 1/2 cups old-fashioned rolled oates
• 3/4 cup Walnuts finely chopped
• 1/4 cup Flaxseed meal
• 1/2 zest of Orange
• 1/2 to 3/4 teaspoon Ground cinnamon
• 1 medium Banana
• 1 to 1 1/2 cups Almond Milk

Instructions

1. 1. In a bowl, combine the oats, walnuts, flaxseed meal, orange zest, and cinnamon. Place 2/3 of the mixture into a food processor or high-speed blender. Blend until the mixture has a flour-like texture. Return to the bowl with the remaining 1/3 of the dry ingredients; this step ensures that the waffles have a chunky texture. If you would like it smoother and more uniformed blend all the ingredients in blender.
2. 2. In bowl add the smashed banana and almond milk to dry ingredients. Thoroughly mix with a fork. The batter will be fairly think. If you would like thinner batter, add more almond milk.
3. 3. Portion the batter thickly onto a preheated waffle iron and spread it out to all corners. Close the lid, and cook the waffle according to the waffle iron manufactures directions.
4. 4. When finished remove from the waffle iron and serve topped with fruit.